Joyful Ageing: A Publication of Probus Club of Chennai, a Book on Healthy Living by Senior Citizens

Gone are the canicule if the aged were advised a accountability on the ancestors and the society. Now they called as Chief Citizens who are giving admired advice to the society. They anatomy their own groups, clubs and added amusing annual organisations to cede annual to the society. One such club is Probus club of Chennai sponsored by Rotary club of Chennai. The club has about 500 aged professionals and businessmen as its members. They organise approved affairs and accept advantageous discussions on the problems and solutions thereof pertaining to not alone chief citizens but aswell to the Society.

Some of the casework they extend to the association are:

1. Giving scholarships to admirable poor students.

2. Administering assorted bloom camps.

3. Visiting old age homes to acclamation up the beneath advantageous aged humans who are alive there.

4. Honouring Probus club associates accepting admirable annual activities with Probus Recognition awards and non Probus associates with Probus arete accolade to animate them to do added casework in future.

5. Celebration of International women’s day and International day of the aged on which day these awards will be distributed.

In accession to the above, the club encourages the talents of the associates by administering several cultural activities. Autograph talents are one of the a lot of important a part of them.

To advance the autograph talents, the club releases books on aged alive on every International day of elders, which accommodate online writing accounting by chief citizens, mostly associates on assorted issues abnormally those which accept appliance to chief citizens.

So far 25 books accept been appear by the club and the endure book was appear on this year’s International day of aged on 4th October, 2017.containing 87 online writing contributed by members, who are the continuing examples of blithesome and advantageous living. While it is not accessible to accord a calculation of all the associates addendum about associates who accept accounting about the bloom of chief associates forth with a abrupt address on their online writing are accustomed below:

Prof Dr V.Balambal is a retired Principal of women’s academy of repute, ex=president in Rotary club who has travelled to several countries informs that cancer, changeable health, HIV, abandon adjoin women, dementia, osteoporosis, affection disease, diabetes, are the basic issues for women’s health. However, there is apparent advance in medical services. Admitting medical casework accept bigger a lot, benightedness plays actual important role in the bloom activity of poor aged women.

Rotary/Probus ex-president added suggests the afterward accomplish for the bigger alive of poor aged women:

* It is important to plan for the old age

** One should accumulate herself alive and accept chargeless movement.

(suggestions from added associates are accustomed in the afterward paragraphs)

Mrs Lakshmi Natarajan is an alive academician and is continuing her educational activities as a contributor afterwards retirement.

1. Pick up a new amusement or a continued alone one.

2. Play with your grandchildren, accouchement of the ancestors and pets.

3. Learn something new like music, adopted language, bold thereby earning new accompany too.

4. Attend some bounded contest finer as a volunteer.

5. Teach in capacity accepted to you, ball troups or sports team.

6. Accomplish week-end trips and biking a lot.

These six accomplish will accumulate one active admitting they may be developed ups in archival age.

Mr R.T.Namasivayam, Retired Engineer and the sitting President of the club has the afterward suggestions to make.

1. One may accumulate a abiding baker and abettor with him in the house. As a pre cautionary measure, he should advance the servants’ Police annal and aswell should accept acceptable communication with bounded officials. On band casework are to be finer utilised.

2. one can accept aswell old age homes as addition befalling to reside in a association of chief citizens. They should liaise bounded admiral to get Aadhar cards, Ration cards etc with affluence which can not be acquired through computer applications.

3. If the chief aborigine is affluent, he can own a alcazar or accommodation in a association alive complex. Enough coffer antithesis is to be maintained to accommodated with any exigency.

Above all, bloom should be taken affliction of and the chief aborigine should be accurate for all bloom analysis ups and approved in chase up medication, if any.

Shri S.Gopalakrishnan, retired General Manager of a nationalised coffer gives suggestions apropos investment options. He has accustomed a active annual of investment options meant alone for chief citizens which will be advantageous for those who accept retirement funds with them for actual investments in a advisable manner. A lot of of the time, humans are cheated by artificial investment companies alms actual top absorption ante and again run abroad For such people, these suggestions are actual abundant advantageous in depositing with Government institutions with assured returns.

In short, there are two types of humans God has created, 1. advantaged humans 2. beneath advantaged people. It is abhorrent to reside in poverty, that too at the age of 70 and above. Poetess Avvaiyar (who was aswell actual old) centuries ago, “It is abhorrent to reside in poverty, that too, in youth”. The aforementioned may be adapted “It is abhorrent to reside in poverty, that too in oldness, area confinement aswell tortures them”.

It is the assignment of the added advantaged to advice and assure the beneath advantaged ones. By that act, they will aswell acquire the account of cocky achievement and accord of mind.

That is the way for “Joyful Ageing” as explained by assorted online writing of this book.

– International Pet Travel